Spine surgery has undergone a profound transformation over the past decade, largely due to remarkable advancements in medical technology. What was once considered a complex and high-risk field has now evolved into a highly precise, predictable, and minimally invasive discipline. Today’s spine specialists rely on cutting-edge tools such as robotic… Read More

When it comes to spine health, the quality of medical care can make a profound difference in a patient’s mobility, comfort, and overall quality of life. Among the specialists dedicated to advancing spinal treatment in India, Dr. Fazal Rehman stands out for his expertise, patient-centric approach, and commitment to modern, minimally invasive surgi… Read More

Hip and knee joint problems are common orthopedic conditions that can severely affect mobility and quality of life. Pain, stiffness, and limited movement due to arthritis, ligament injuries, or joint degeneration can make everyday tasks challenging. Dr. Anuj Singh’s Hip & Knee Centre in Mumbai offers advanced orthopedic care, combining modern sur… Read More

When it comes to bone, joint, spine, and pain care in Zirakpur, Garg Ortho Care has earned a trusted name for delivering expert medical attention with compassion and affordability. Headed by Dr. R. K. Garg, a highly qualified orthopedic specialist with an MBBS from GMC Patiala and M.S. in Orthopedics from PGI Rohtak, the clinic provides complete or… Read More

The journey to weight loss often focuses on reducing calories and increasing exercise. While these strategies are important, they do not address the full picture. One of the most overlooked factors influencing weight gain and overall health is the quality of sleep. Without deep, restorative rest, the body struggles to regulate hormones, manage crav… Read More